Join former Yogala teacher Sam Bianchini for this 90 minute practice of balanced harmony. Begin with a warming, soulful vinyasa flow that heats the body and greets the Sun and it's beauty. Follow with grounding, nourishing nidra* practice that calms the nervous system and connects us to the Earth and her Magic.
This Sunday morning class gifts all bodies and beings the opportunity to move, breath, sweat, and dream in Sacred community.
Leave feeling inspired, strong, and open.
Nidra (guided "yogic sleep") personally and lovingly written by Sam.
Sam Bianchini is a 500hr RYT advanced yoga teacher and healer. She has trained with some of the premier teachers of Tantra, Ayurveda, Kundalini, and beyond. She has also devoted nearly a decade of study around the world with many different medicine men and women. She currently teaches 200hr Yoga Trainings in Bali, Peru, and Costa Rica with Sacred Paths Yoga. Sam’s yoga classes are warm, strong, and soulful. She draws extensively from the teachings of Tantra, Ayurveda, and Forrest Yoga, and is known best for her communal classes that are held in the style of a deeply spiritual ceremony.