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The Yoga of Tea / Ceremony + Meditation w/ Katherine Mills

Tea is has been revered for centuries for it's ability to calm the mind, awaken the senses, and open the heart, and bring us into union with the natural world. This state allows us to experience a deeper connection--to the Self, others, and the world around us.

In this afternoon gathering, experience a traditional tea ceremony, drinking beyond organic "living" teas from seed-grown, old-growth trees. By serving the highest quality tea and spring water with intention, amongst carefully selected tea ware, flowers, and incense, the tea ceremony is a space of meditative reverence and sensual delight. All of the elements (earth, water, fire, air, ether) are present to create the ceremony, just as they are present within our own physical bodies.

After the ceremony, we will dive into a meditation exploring the subtle body through the chakra system. Whether you're a yogi, tea lover, or both, you'll leave with a deeper appreciation and knowledge of the benefits of these ancient practices.